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Jalkojen toimintaa pidetään yhtenä tärkeistä golfsvingin perustoista. Usein niiden toimintaa on kuitenkin vaikea kuvailla.
Alla olevassa videossa nähdään Jack Nicklauksen legendaarinen svingi ja vielä miehen oma analyysi siitä, mitä liikkeen aikana tapahtuu.
Upright svingi ja laaja taaksevienti olivat Nicklauksen ajatuksia taakseviennissä. Downsvingissä huomio siirtyy jalkoihin.
”Aloittaessani downsvingin työnnän lujaa oikealla jalalla, mikä siirtää painoni vasemmalle jalalle ja automaattisesti tuo käteni osuma-alueelle ranteet yhä täysin ladattuina”, Jack kertoo.
Tähän selostukseen voi lisätä jalkojen toimintaan liittyvän seikan. Oikean jalan käyttö onnistuu svingissä parhaiten kun paino siirtyy oikealle jalalle taaksevienissä.
Jokainen voi itse kokeilla, miten paineen ja vartalon massan on siirryttävä oikealle jalalle, jotta jalka aktivoituu downsvingissä. Yritä löytää sopiva määrä liikettä omalle vartalollesi.
Liiallinen sivuttaisliike ei ole tavoitteena mutta ilman panonsiirtoa oikea jalka jää passiiviseksi.
Downsvingissä älä erota alavartaloa ylävartalosta. Yritä saada koko paketti toimimaan yhdessä. Silloin jalkojen voima välittyy käsiin ja mailanpäähän.
Käytämme evästeitä parantaaksemme sivuston toimintaa ja ymmärtääksemme, miten sivustoa käytetään.
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