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Jack Nicklauksen lämmittelyrutiinit ennen golfia ovat oivaltavaa katsottavaa. Joku voisi sanoa, että näyttää tutulta omasta pelistä.
Maailman historian paras golfari major-voittojen määrässä mitattuna, Jack Nicklaus esittää vanhalla videolla omat näkemyksensä lämmittelystä ennen golfia. Videossa paneudutaan erityisesti siihen mitä Nicklaus teki ennen kuin alkoi lyödä palloja.
Varsinaista kuntokuuria ennen pallojen lyömistä ei tehty, vaan videolla näkyy hyvin arkinen ja helposti samaistuttava heiluminen, mitä varmasti itse kukin harrastaa 20 sekuntia rangella ennen kuin ensimmäinen pallo on ilmassa.
Tämä metodi toi kuitenkin Nicklaukselle kohtalaisen hyvät menestykset, joten siitä helpot vinkit kuinka availla kroppaa ennen kierroksia.
”Tärkeintä on, etten loukkaa itseäni kierroksella enkä ennen sitä”, Nicklaus kertoo lämmittelystään.
Käytämme evästeitä parantaaksemme sivuston toimintaa ja ymmärtääksemme, miten sivustoa käytetään.
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