Siirry verkkokauppaan >>
Tuomas Tyry
Jalkojen sekä keskivartalon voimistaminen tuo svingiin tasapainoa, nopeutta sekä lyöntiin pituutta, opastaa Loft Gymin perustaja Janos Uotila.
Kuminauhojen käyttö lämmittelyssä ja venyttelyssä on suurelle osalle säännöllisesti liikuntaa harrastaville tuttua toimintaa.
Hieman jämäkämpien nauhojen avulla kyetään tekemään nopeutta ja nopeusvoimaa kehittäviä harjoitteita, joiden vaikutus tuntuu golfkentällä, muissa harrastuksissa ja arkiliikunnassa
Loft Gymin kuntosalilla Espoon Kerassa harjoittelevilla on käytössään nauhoja, joiden hyödyllisyys golfiin liittyvässä harjoittelussa avautuu Janos Uotilan avulla oheisella videolla.
Käytämme evästeitä parantaaksemme sivuston toimintaa ja ymmärtääksemme, miten sivustoa käytetään.
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| _ab_test | session | No description |
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