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Timo Karvinen
Golfia pelatessa käytetään pääasiassa kolmea erityyppistä osumaa: pallon alle, pallon taakse tai alaspäin suuntautuvaa, painettua osumaa. Tässä jutussa kerron, kuinka ne lyödään.
Kun erityyppisiä lyöntejä harjoitellaan, on hyvä aika-ajoin muistuttaa mieleen perusteet, miten kyseiset lyönnit tuotetaan. Mikäli voimantuotollisia mekanismeja sekoittuu väärään lyöntityyppiin, täytyy pelaajan kompensoida liikettä saavuttaakseen halutun tyyppisen osuman.
Tällöin lyönnin toistettavuus kärsii merkittävästi.
MAINOS. Laita pelisi talven aikana kuntoon – ilmoittaudu GoGolfin suosituille talvikursseille Espoossa ja Tampereella nyt. Lue lisää >>
Korkeassa lyönnissä osumaenergia suuntautuu ylöspäin. Tähän päästään, kun lisätään mailan nostokulmaa ja varmistetaan osuma pallon alaosaan. Avaa lapaa ja laske kädet alas alkuasennossa, jotta lavan nostokulma maksimoidaan.
Liikkeen aikana käytetään ranteita aktiivisesti liikuttamalla kämmeniä lähellä vartaloa. Varmista, että lyönnin syvin kohta (low point) on pallon kohdalla. Kyseessä korkea nosto griinin läheltä.
Matalassa lyönnissä nostetaan kämmenet alkuasennossa korkeammalle ja asetetaan kädet pallon etupuolelle, jotta nostokulma pienenee.
Pidä ranteet passiivisena laajan svingin aikana. Osoita lavalla kohti palloa taakseviennissä pitääksesi mailan nostokulman vakaana. Osuma pyyhkäistään loivasti nurmen pinnasta, jolloin osumakohta on lavan alaosassa.
Svingin syvin kohta on vähän pallon jälkeen. Kyseessä vajaa wedge yli 50 metrin etäisyydeltä.
Täydessä lyönnissä hyödynnetään ranteiden ja vartalon painopisteen yhteispeliä, jonka avulla tuotetaan osumakulma alaspäin.
Näin saadaan täyteen rautalyöntiin maksimaalinen teho, jossa svingin syvin kohta on pallon jälkeen ja osumassa hyödynnetään pallon litistymisen kompressiota. Kyseessä täysi rautalyönti.
Timo Karvinen on GoGolfin päävalmentaja. Osoitteessa golfvalmennus.fi lisätietoa Timon ja muiden GoGolf-valmentajien opetustarjonnasta ja suosituista talvikursseista. Kurssit alkavat pyöriä marraskuussa.
Käytämme evästeitä parantaaksemme sivuston toimintaa ja ymmärtääksemme, miten sivustoa käytetään.
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